Depression is winning the battle
warmhearted1503
January 8th, 2022
Hi all.
It's been a while but my depression has reared its ugly head and is now, essentially, winning our daily battle.
I know I can win the war but, right now, it feels like I can't.
I know I'm in a depressive 'rut' because I turned to food as comfort. I just need some support, encouragement and advice on how to finally win the neverending battle.
anonyLemon4233
January 8th, 2022
I feel you.
But you have a great advantage there-- the knowledge that you can win! I think that's a very useful outlook that can guide you but in meantime also make sure you also have your outer system of support especially while you're in this delicate stage.
Wishing you warmth and peace of mind.