Feeling useless
Hi , I have been really sad , numb, just going through the motions, wake up work eat sleep and again .. its like I have nothing to look forward to .. I know I should be thankful I have my kids and grandkids but somehow I feel like I am watching my life go by from the outside.. like I am not even participating.. .. I am just overall sad ..
Try doing new hobbies, new interests and stuff. Try changing your lifestyle routine, so you don’t get bored of doing the same thing always. Treat your self every once in a while to show appreciation for your accomplishments, and how far you’ve come in life. Wake up in the morning and say positive affirmations to start off your day in a positive note, it helps. Best of luck!
Sometimes you have to live with the feelings, healing yourself by knowing your place in this world in your life , not to other people life's.
I also feel im stuck in a routine life. I have things that are both amazing and straight up regrets from my past. But it is my regrets that haunt me daily now.
I am sorry hear about your sadness. I can relate.
