Hopeless
I’ve felt like this for so long and I don’t know what to do about it. I have family and friends who care about me yet I feel empty and like I have nobody to talk to and I can’t talk to anyone eventhough I know that I have lots of people. Sometimes I just feel alone and numb and just want to cry all night.
I understand how you feel, don't give up on yourself. Crying is okay, to show emotions, maybe some day you can open up to someone about your problems, because it's not healthy to keep it all for yourself.
I've also been feeling so hopeless lately ): today I took the day off of work, a much needed mental health day. And I think it's helping. I've pinpointed some issues I'm having and I'm focusing on dealing with them today. Just a couple of things, not everything.
It can often feel like the whole world is coming down on you, but if you can just grab a couple things and deal with them it might help. It helps me
I hope you feel better soon. You're not alone in this, if you have anyone in your life who you trust maybe try opening up to them about this stuff