Hopelessness
Sometimes I feel like I am just existing and going through the motions, like I’m just wasting away little by little. How do I start feeling meaning in my life? I am a Christian but I haven’t been practicing my faith for a while and sometimes I don’t feel like I can even find happiness in that, which I feel bad even saying.
Dear Ocean, I feel your pain. Don't be sorry about your feelings they are trying to tell you something. I keep a gratitude list on my bathroom mirror to remind myself of all the good in my life. Then I started a goal list. Things I wanted, wanted to change, wanted to try out. Things that I found some joy in. I practice breathing exercises for my severe anxiety issue caused by ptsd. I do try to read the Bible nightly even a small amount just so God is a part of my day. It helps me. I hope these things can help you too. Don't give up you are worthy of all the great things life has to offer. Keep listening to your gut it's telling you what you need. Best of luck.💕🙏