How to stop the feeling of being worthless
I only have one real person in my life I'm close with and sometimes I feel like even she gets tired of me I just feel like I'm in everyone's way all the time
@Nick5015
it is hard when you have a small or one close person ...... it is hard to not reach out a lot or seem to need more during stress or down times.
I have found this is a good outlet to express yourself and if you find a good listener to take some of the venting/ thoughts out and be able to see things on your own. if i discuss things here i am not getting the look of i do not want to discuss that again from my friend etc
I am so sorry that you have been struggling. Your brain is lying to you. You are quite needed here, but it can be really hard to see sometimes.
Sometimes it can help to watch for moments where you actually do something for someone and then count that as mattering. Opening a door, giving up a parking spot, just being patient when someone else struggles all matter even if you don't know the person.
What kinds of things do you do like that during a regular day?@Nick5015
