Hey sorry to hear you're sturgling but a break is just a break.
My tip is just try to find something else that makes you happy and whatever it is as long as it doesnt hurt you or others do that.
Im not a therapist or anything but this post just hits me hard and i wish i could help, stay strong!
@Razzaza thanks for replying.
I know we need a break but I need him to function. He told me to find what makes me happy too, but I dont know how to. I used to dance but injury prevents that. I have a degree in psychology ironically but Im not interested enough to pursue a career. I work in a school but Im starting to hate it. Im at a loss
@conscientiousTiger7814
Music helps me with a lot of things but i recommend you talk to someone close to you and let them know how you feel. Its a lot easier to cope with things when someone close knows how you REALLY are doing.
Other than that im very very sorry thingss arent too good for you, I was also there once but im slowly slowly getting better and so will you!
@Razzaza what music/artists would you recommend ?
@conscientiousTiger7814
I don't like to recommend any artist cause im like an emo boy lol. Just listen to whatever makes you feel something, either through lyrics or the music itself. That has helped me through a lot.
My fav bands however are: Bring me the horizon, Dance gavin dance, Don Broco, PVRIS, Architects and Oceans Ate Alaska.
Those are just few that come to mind cause i love music.
@conscientiousTiger7814 I feel the same way.
@CompassionOverPride *hugs* what do you do to make yourself feel better?
@conscientiousTiger7814 Thats the problem. Nothing makes me feel better anymore. Things are just getting perpetually worse. I received a gift from my students last week. I felt bad for feeling bad. I wished I could enjoy the gift they gave me. I pretended well enough that I enjoyed it in front of them and my boss. However, inside I was even more vacant, removed, or muted from feeling better or happy. I cant find anything that makes me comfortable. I feel bad about that too. I feel like I am letting the one person who is trying to care about me down.