Mornings
Leopold57
October 18th, 2022
Anyone got any advice on how to cope with morning depression?
I really struggle with getting up each morning. I delay for as long as I can, and recently I’ve had several days where I have not been able to get up until after noon. My counsellor has advices creating a mood/dream board for inspiration but my depression is preventing me from doing that. So I need another approach.
MindLooker91
November 10th, 2023
@Leopold57 I'm sorry to hear that you are going through such a difficult time with your depression. It isn't an easy battle that so many people have to suffer with. What are some other coping tools that you think you would be able to do?
