Motivation
Brittney0w0
June 7th, 2023
My overall energy is low. What do you do to increase your motivation to do simple daily tasks?
7motivation
June 7th, 2023
@Brittney0w0
You can try doing "tasking" here on 7Cups with a Listener:
- Try getting on a chat
and tell the Listener you want to do 5 minutes of "tasking". - Tell the Listener you need their support to help your motivation.
- Tell the Listener what task you will be doing for 5 minutes.
- Ask them a wish for good luck,
and
ask them to wait for 5 minutes until you are done. - Then go do your 5 minute task.
- Then tell them how you did.
- Then celebrate doing your task! Yay! π
MoonPrincess411
June 8th, 2023
@Brittney0w0 Finding motivation for daily tasks can be very difficult at times and a lot of people struggle with that. If you need support, you can always contact the listeners at 7 Cups and you can set goals together. You are not alone ππ»π€