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Motivation

User Profile: Brittney0w0
Brittney0w0 June 7th, 2023

My overall energy is low. What do you do to increase your motivation to do simple daily tasks?

2
User Profile: 7motivation
7motivation June 7th, 2023

@Brittney0w0

You can try doing "tasking" here on 7Cups with a Listener:

  • Try getting on a chat
    and tell the Listener you want to do 5 minutes of "tasking".
  • Tell the Listener you need their support to help your motivation.
  • Tell the Listener what task you will be doing for 5 minutes.
  • Ask them a wish for good luck,
    and
    ask them to wait for 5 minutes until you are done.
  • Then go do your 5 minute task.
  • Then tell them how you did.
  • Then celebrate doing your task! Yay! 🌝

User Profile: MoonPrincess411
MoonPrincess411 June 8th, 2023

@Brittney0w0 Finding motivation for daily tasks can be very difficult at times and a lot of people struggle with that. If you need support, you can always contact the listeners at 7 Cups and you can set goals together. You are not alone πŸ™πŸ»πŸ€