Motivation for the day
This will be a thread where we can share our experiences about how our life got better and more managable.
Especially very small, daily things are so important.
Eg today I realized when I just ignore the voice in my head telling me Im not motivated and I do my stuff anyway, then I actually have fun doing it.
Share more tips and inspirations here!
@LeylaAlJamila
What a beautiful idea for a thread!
Today, I cried about something in my past, despite being "unhealthily desensitised" towards my sufferings. I think that's a pretty big step!
Cool idea for the discussion, @LeylaAlJamila. I hope we can bring it back once more!
Today I overslept. I wake up at 11am, and I was getting irritated at myself that I wasted my morning, and I was starting to berate myself in mind. But I stopped myself and look out through the window. The world was lost in the heavy curtain of a pouring rain. I realized that I must been exhausted if I slept for so long, and if it's possible for me to get enough sleep, without any painful consequences, why whouldn't I let myself get it?
I forgive myself and then move along with a day, feeling rested and having a much better mood.