Running wild with thoughts...
Negative thoughts invade my head and my brain runs with them. The voice of doubt plants seeds that spread within minutes. One negative thought after another. Putting pieces together that don't go together and making up pieces as I go.
As a new mom I'm struggling with the changes my relationship is experiencing.
He says everything is great. That there is no strain on our relationship.
My thoughts tell me otherwise.
The beginning thought:
*He's not happy with you..
The spreading thoughts:
*You've changed
*Why would he stick around
*You know he has someone else
*etc...
Do you feel this way? Does your brain run wild? What works for you when the voice inside your head continues to feed you negative thoughts about your worth and what you deserve? How do you stay strong?
my thots are running wild right now.
We all have lots of those negative thoughts that seem to have no cause. It doesn't make you weak, or unattractive, or a bad person.
Remember if you are a new mom that you are tired and that hormones are doing lots of things. I would check in with your doctor about the possibility of post partum depression. It can be a huge thing. @my0wnEn3my
