Self Care
heathermarie95
October 4th, 2022
Have you done any self care lately?
what are some things you do to take care of yourself
toughLion8324
October 4th, 2022
@heathermarie95
I do short walks around the block, being mindful of my negative self talk and correcting that talk and sometimes a bath and music helps.
what do you do regarding self care? If you dont mind telling
3 replies
sometimes showers are very helpful and then i go for a drive and listen to some music
1 reply
toughLion8324
October 4th, 2022
@heathermarie95
great.
self care is very important for our mental wellbeing.
keep doing.
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Creamyyy
October 4th, 2022
@toughLion8324 positive self talk is so good. Even if it seems hard at first becuase of being used to negative self talk.
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