Struggling
I’m struggling so much with my depression right now. I feel like I need a break from it but that break never comes. I just keep getting worse and worse. I hate myself. I hate myself so much that I can’t stand it. Every day I am more and more sad and more and more anxious. I have no one. I go to therapy and have a psychiatrist but that and the medicine don’t seem to be working. Im just struggling a lot.
@kindLime9951 sometimes it just needs to run its course it seems. After 20years of depressive episodes I'm finding that each time it is different in some way.
This time it took me a very long time and an addition of two new meds to stop feeling the way you describe.
Did you inform psychiatrist maybe a change in meds is needed?
I'm sorry you feel you have no one. Reach out as much as possible. Hope you can find a listener with whom you can share.
One thing that helped me was to listen to some podcasts and read books by authors who have suffered the same.
But then again we all have a slightly different experience.
Hang in there ...