Trying
Hi everyone,
I'm new here and still figuring out how this works.
It's difficult for me to post anything or reply to your threads. I always feel like I'm intruding. Taking up space that wasnt meant for me.
I guess in posting this and going against my normal patterns, I hope to add some new ways to fight my depression and the loneliness. It really doens't help that my social anxiety and depression are feeding each other.
How do you all deal with the need to stay active, while the depression is draining every bit of energy and motivation?
Hey! You took a brave step there by putting something out here and we are really proud of you.
Well, I think the key to deal with the draining energy is to take breaks and forgiving yourself. Never feel guilty for taking care of yourself. You don't have to push limits when your body and mind aren't allowing you to. It will be very difficult some days but give yourself some time and love. ✨🌸
Hope everything works out for you!
