Waves
I'm unable to tell how I'm doing, after work when I'm done being responsible I just can't get myself to do anything. I force myself out of bed weekends and if I'm drinking things feel like nonsense. But i get these bursts of energy which always seems to lead me to frustration and anger , I don't know it always gets there but it's always there. I feel like outside of doing stuff I need to survive like cook and work I can't do anything. The dark thoughts are coming back again
@HiMisterKyle I'm sorry you're going through such a tough time. I'm glad you're still able to get done the essentials like eatings. That still counts as an accomplishment. If you want to talk about the dark thoughts, don't hesitate to reach out to me or another listener. You are not alone.
@lovelyllama13 it's not easy talking about them.