What are two thoughts you have from positive self-talk?
Hey awesome folks!
Sometimes, we focus too much on the negatives or have a pretty negative mindset when we are depressed. The goal of this thread is to come up with 2 sentences to share your positive thoughts with others and teach yourself to positive self-talk. It may help to act as if you are typing to / thinking for a friend and repeating the sentences to yourself a couple of times.
I will start first:
You are able to overcome these recent events because you are strong.
You can always do your best, even if you do not complete a task.
You all got this, I believe in you! Give it a try! 
~ Nova ~
I can make it through another day no matter how difficult it seems.
I can find something to be grateful for each day even if I have to struggle to do so.
I can try to participate in a new unfamiliar social activity such as a book club. That will be incredibly difficult However!
I can make progress in reducing my self-loathing.
@celestialnova
I'll usually tell myself:
You can get through this because you've gotten through everything else.
You can always come back to this. Take some rest if you need to.