Skip to main content Skip to bottom nav
Feel better with online therapy Professional, confidential and affordable. Start today
  1. Forum
  2. Depression Support
  3. What's the point of therapy?

What's the point of therapy?

User Profile: Djeidi
Djeidi December 1st, 2018

If it's not helping what's the point of it?

2
Talk to a licensed therapist Wherever you are, whenever you need support. Get matched
User Profile: RarelyCharlie
RarelyCharlie December 1st, 2018

Seems to me, if it's not helping then there is no point in continuing. Indeed, continuing only delays finding a different therapist who can really help you.

@Djeidi

*Support Forum Disclaimer
My communities
Community guidelines
Report an issue
Talk to an expert therapist
Seeking support takes a lot of courage, and you should be proud of yourself for...
Talk to Jill Now