Why ?
Today is the first time in almost 13 years that I have felt like I needed to burn myself, It All Leads back to my depression and stress I know this but I don't feel like I'm stressed out that bad and my depressions pretty much under "control" as they would put it, but it's terrifying and I don't know what the trigger was I have a friend coming over the help me deal with it but until then I've been sitting here like trying to stay away from anything I could possibly use to burn my legs like I used to. Just need to stay strong until she gets here.
@FierceDeityJade Hey Welcome!
I'm glad to see you here reaching out. It's wonderful that you haven't SH for 13 years. It's hard to figure out sometimes what triggers it. I'm glad you reached out to a friend to help you through this. You're doing great!
Stay strong! If you don't mind I'll just sit with you here for a bit until your friend arrives - if that's ok