Why can
All I want is to be happy. I have a loving wife, 2 great kids one with autism which has its challenges. So I can't see where is going wrong. I don't have the ideal body it wobbles in all the wrong places lol.
so why can't I be happy?
@intuitiveBunny4160 sorry you are not feeling happy.
With myself, I had to take a close look at my expectations. When my dad died I had to let go of expecting things to happen that could not happen since he was gone.
One thing that helped me was to do a gratitude journal. I listed all the things that were plusses for me and all of a sudden I started to realize things are better than I allowed things to be.
Hope you find a way to accept what cannot be changed. This video helps me with this https://youtu.be/ss1_s5gajyY Mindful Acceptance