falling in a deep hole
since the breakup i feel lifeless, falling in depression and i don’t know how to come out again.. i stop eating, cry all day and night, and all doesn’t matter anymore.. i feel like the man i loved for so many years is now dead.. he throw me away like garbage, ghosted me like piece of shit.. now he is chatting all day and night with another woman, she has obviously more valiu than I have.. and I torture myself to watch him beeing online and knowing that ar this moment he is talking with her.. I made me a zombie and he doesn’t even care i I’m exist or not..
Hey Triangle,
First off, this is not your fault; don't tell yourself that it is. You are valuable!
Also, that was his choice....he made a big mistake, and he's gonna realize that when you're happily married.
Give yourself a break. Spend time with friends and family. Take a hike by yourself. Go on a day trip. Do what you need to do.
I've been there; it sucks. I am here if you need someone to talk to.
Hugs!!
-East