help
lately my depression has gotten in the way of letting me go to school and I’ve had a lot less energy and have started back some unhealthy habits
my grades are slipping and the less I go to school the more anxious I get to go back but if I don’t go my grades get worse and it’s a cycle,not only that but I’ve been so emotional and crying all the time about honestly anything and that leads to panic attacks and leading to having no energy to do anything. i just don’t know what to do I feel terrible and just wish I didn’t feel this way and I take medication but what’s the point if I still feel like shit
@br1e222
You said it right its a vicious cycle. You start somewhere and it comes back there. Depression is like that caged tiger. Once you know you have depression, just dont engage with it dont look at it as soon as you engage with it, it will make you go through this cycle again and again.
Remember read your own situation and beware this is difficult to come out of i see the signs of depression let me share and come out of it right now. Dont wait.
Understandable man I literally know and is going through the same thing right now and even on vacation it still affecting me.
