i feel like a burden in social situations
i feel so guilty whenever i am in a social situation.
I'm the worst version of myself rn because of my depression, and it's all the innocent people around me, who have to deal with it. i mean...i barely talk to anyone anymore, because ive pushed people away, but school is unavoidable and i still live with my parents . so i just feel bad because I feel I'm bringing everyone's mood down. (which eventually triggers my suicidal thoughts)
💗
@nippa1 I can understand your situation. Depression does take the best out of us. Especially, the feeling of hurting people around you can be really difficult to handle. I have been in the same situation for a long time, I can understand what you are going through. I used to avoid everyone, and that's what we do in a situation like this. What do you think about talking to listeners or maybe a therapist here on 7 Cups? Sometimes all we need is someone to share our feeling with. I would love to talk to you more about this. Take Care!!!
@nippa1- boy do I understand how negative and sad feelings can bring others down too. Thanks heavens for this site- it is a safe place for support. Please dont feel bad- we dont choose to feel this way. Take care.
