How do I help?
So my best friend recently got diagnosed with mild to moderate depression and I just don’t know how I can help. Ive said things like I’m here for you and I’ve asked how I can help but obviously they won’t give me a real answer. I also have many friends who show signs of depression. I’m just really frustrated because I don’t know how I can help when I can’t even help myself. I’m 14 and I’ve tried to talk about it with my parents but while I understand they are only trying to help, they ended up making me feel worse about myself. Also sorry this is my first time on 7 cups.
Welcome here. I know how you feel. I've wanted to be there for people struggling but I sometimes can't think of too much to say. You are a very compassionate person who wants to help others. I'll pray for you, and God bless you. Just listen to them when they talk, and give them help when they need. Continue to be the loving friend that you are.