One thing I always overthink is....

Social situations.

Truthfully, the one thing i tend to overthink is everything.

Anything and everything I put my mind to.

Im surprised I havent died yet from overthinking.

@Laura

How to make others happy.

Past conversations from months and even years ago.

Relationships

@Laura

One thing I always overthink is whether people are watching me when I do a specific thing

One thing i always overthink is my interactions with people, did she think i was being rude? Oh no, what if she hates me now! I had already noticed we were becoming distant and now---- et cetera. I do it way too much and i really wish i would stop.

Most of my life I always dwelled on small insignificant events. What I did wrong or wrong done to me. Every time I would trust some they would betray me. 2014 I started a poor paying job with the idea of just waiting till I found a better one. The people I worked with opened my eyes on how good people could be. I finally started to feel normal & first time in my life. Last year I made a bad mistake with drugs. With that I went through a traumatic experience. I trusted someone & again I was betrayed. For a month now I have been clean, but I feel frozen unable but to replay everything trying to grasp it all. Every little thing that happens I notice & look for a hidden meaning or a threat. Without answers I am afraid I will lose anything or everything that is left of me.

I think it'd be everything

The future. I always try to think of every conceivable bad thing that can possibly happen whether it's likely or not.