One thing that triggers my depression is....
Calling me awful names or physical contact. It sucks when youre actually an affectionate person, but every time someone raises a hand for a high hive or tries to hug you, you flinch and cower, and look like an idiot in front of said person. Another thing that triggers my depression is having religious beliefs repetitively and forcefully shoved upon me. Many people throughout my life have disowned or attacked me, as well as my fiancée, for our sexualities.
when i have too much to think about
People. Like I also am paranoid, so when people whisper around me I always think they are talking about me and it makes me depressed cause they are usually people I hang out with.
when i look at myself for too long, or somebody groans or rolls their eyes
My depression is always there, and I haven't been able to figure out what triggers the low points, or if there are any triggers.
Anxiety
What triggers my depression is thinking about how I let someone use me and then take everything from me. Knowing that this person has chosen someone else and not me. Seeing how empty my life is and will be without him.
@guilty2014 Im sure your life is not as you think it is right now. This guy was not good for you, but im sure it has made you stronger and more wise. You may not see it or feel these words but one day they will. It will get better and their is one thing that is certain with anything in our lives that helps is time this too willl pass and you will look about on this and think I got through this.
Thinking back to the times I was happy.
Getting a bad grade (or overall disappointing myself in general), low self-esteem, thinking back to times that I don't want to remember, being tired
Feeling that I am not good enough (sometimes triggered by work or other people putting down my opinions)
@jumpingjellybeans
Same here.
Her manipulative messages.