One thing that triggers my depression is....
Thinking about what I have not completed at this point in my life. Another one that is quite powerful at triggering my depression is watching my friends or people ny age living their lives, and wishing I was where they are. I know I should not do this type of comparison but its just tough when my life is not what I want or had hope it would be.
Loneliness
@angrybadger Can you explain on the subject of this?
When I feel like a failure.
(I can never name just 1 thing)
Not knowing what to do.
Not having control over a situation.
Spending too much time at home alone.
Most of all: Disappointing myself with my own self destructive actions
I feel the same
My depression is my life right now thanks to the man that I loved and who totally used me. He is leaving me for a younger girl who cheated on her boyfriend to be with mine.
My depression is further pushed by the thoughts that our plans are gone, we will never again have memories. He will never tell me he loves me!
Being alone with nothing to do
When i think about where im going with my life.
My family
•Yelling/ loud noises • When I feel ignored by friends • When friends are upset
Knowing that no matter how hard I try I can never trust anyone ever again. I'm going to live in fear for the rest of my life