One thing that triggers my depression is....
School and loneliness, which usually go hand in hand.
Im barely eating, mostly sleeping and hurting myself like punching, hitting, pinching and scratching myself.. Im afraid to tell my parents whats wrong with me but my heart keeps beating fast when I want to tell them something.. I always stutter when I speak to someone and it bothers me when I cant really talk
Low self worth is a huge trigger for me
Not being able to help people I care so deeply about
@impartialBirch1435
same here
Having to hide who I am and what I really feel
@Oneironaut2012
I feel that way as well.
Just simply not wanting to exist.
realizing no one can truely help me.
Breakups
Being constantly reminded of things I did wrong and continously been told am incapable of change🙁
Stress on the job.