One thing that triggers my depression is....

Thinking about the future triggers my depression and anxiety hardcore

When it seems like I'm expected to be perfect and never be bothered by anything

One thing that triggers my depression is definitely my sister's attitude toward almost everything. She is always quick to play the wounded soldier card while I'm sitting trying to figure out reasons not to blow up on her or not to cry in my room over a stupid remark.

My abusive family, my best friend drifting away from me, human relations in general.

Whenever someone brings up my past or my future, all I can think about are my mistakes so I begin to feel helpless.

My social anxiety. Whenever like a pretty girl tries to talk to me I always get extremely anxious and it makes me feel depressed because I think inside of my head that she

The faact that I have absolutely no real friends. I talk to three people. I person doesn't even like me that much and only uses me to support her when she has issues. The other two are best friends and I'm actually pretty close to the one but he just recently told me he has a crush on me but he has a boyfriend and he also told me he has sexual feeling for me and it pretty muh ruined out relationshi, the other guy doesn't even care about me and only wants to get in my pants.

Staying inside my head for a bit to long.

Anything really

Comparing my life and self to others, sometimes even my previous self. I never feel good enough, that I am late bloomer far behind everyone else. It doesn't matter what it is I am comparing whether it is looks, health, career or love life, I always feel inferior. Then I think if I work to improve myself it will help, while it does help with certain aspects I am still never satisfied. For example, I have been trying to work on my mental and physical health lately. Over the course of the past year, I have lost about 40 pounds yet while my brain tells me to be happy of my accomplishment I still can't enjoy it.