Today my depression is at a...
On a scale of 1-10 with 10 being the worst, where would you rank your depression?
What is one thing you can do today to find some joy? Even if it is just for a moment?
7 because I'm feeling extremely lonely & despair about my life but still feel a purpose in this world
Depression is pretty low at the moment, which is good. However, anxiety is off the scale (11/10)
Something recently triggered stress and worry. Normally I'm ok, but I'd say 7 right now. I might go chat with a Listener in a bit, because I feel like I need advice on a topic I have never had to encounter before in my life... and I really feel like I need support. But I don't know if I can talk about it right now.
somewhere between 8-9. don't feel like to do anything and consistently feel that i'm a failure. often feel like that life is pointless right now. tried many things to feel better but none worked so far
@Jill7cups
I think I'd say a 5/6, it's been going quite alright actually. At least is much better than the past few weeks were. How I found joy today? I played a game in which I can recieve accomplishments and I achieved a few of them!
@DepressedPanda4893 congratulations on your achievements 
@WMi
Thank you!
2.
8 its bleak but Im pushing through it and fighting the darkness
8....not terrible :)
I guess today its spiked to a 7. It hasnt been this high in months and Im not really sure whats brought it on. Ive been dealing with it off and on without help for 5 or 6 years now.
9..I am a failure in every way