Today my depression is at a...
On a scale of 1-10 with 10 being the worst, where would you rank your depression?
What is one thing you can do today to find some joy? Even if it is just for a moment?
I was a 7 earlier. Now I'm 9
Some day my depression is like a monster that follows and pressures me and other days I feel it's like a huge sky scaler building I'm trapped in and each floor is a different level of depression
I'm stuck in the basement of loneliness today
@Rebekahwriter13 my number would be at 6
I'm doing pretty good today. I would say a 3
I don't even know. I am depressed because my son feels so badly about dropping a class.
10
6. Still feeling worried about failing and being unemployed but trying to calm myself down.
so yesterday i was at a ten but i thnk today...i am a 4-5! talking with someone really helps. so blessed to have stumbled across this cite! #blessed
11 because I am alone struggling to survive with a back pain issue and now it is winter and I am going to get kicked out of my apartment and I have no money because I had to take time off work until I could get spinal injections. Now the short term disability insurance company is not giving me my benefits. I am going to be homeless with no way to get my things moved out or a place to go. I am going to hit rock bottom the week of Thanksgiving and my Birthday is the 26th. I just don
8
10 at the moment