What should I do?
I've been dealing with anxiety and depression from like past year.. sometimes I really don't know how I feel.. I always try to distract myself from these thoughts .. I sometimes feel like running away from everything is the best dicison. I have tried to talk to my mom about this but whenever I talk about my mental health she always brings up how other people have more hard time than me but she never understands that I'm also having a hard time. I can't focus on anything. Don't feel motivated. I don't enjoy doing the things I used to love to do. I'm just forgetting everything everything blanks out.. I really don't know what I should do.
Hey! :) I just wanna say I feel the same way. Im always anxious and fidgety and I’ve recently overcome depression. We all deal with things every day, some worse than others but our feelings are still valid. joining this community and posting how you feel you may help and theres alot of people like yourself who you can talk to. My mom is the same way. She always dismisses my mental health. I know it gets really hard and exhausting constantly feeling trapped but I promise it’ll get better. We don't find happiness, we create it for ourselves. Try to find the reasons as to why you’ve fallen into depression and try to pick yourself up. I and others here will be here to lend a hand. I know its easier said than done but I know it will get better for you.
Thanks a lot! I've been trying to make things better. I really hope things will get better :)