What should I do?

@adventurousSky3363

Hi Sky

Sorry to know that you are suffering from depression. Good to know that you are seeking help & also please do continue with your medicines, please allow some time for medicines & keep discussing with your doctor so that they can help you better. Also you can consider taking therapy along with medicines. Therapist can help you to come up with few coping skills so that you feel better on most of the days.

Also you can consider connecting with listeners here on 7cups, you can use this browse listener link to search for listener who have dealt with depression using differenr filter available on this page (https://www.7cups.com/BrowseListeners/?badge=&find=&sort=&ageGroup=&listType=listener&country=&category=3&gender=&language=&livedExperience=on) (this link will give you list of listeners who have direct experience of dealing with depression).

Also we have Depression support community, you can consider joining this community so that you can participate in different discussions on this community https://www.7cups.com/home/depression/

Also there is one simple self help guide available on dealing with depression, you can consider going through it https://www.7cups.com/depression-help-online/

I hope you get some support from this platform & you get better soon. Take care