We hope that you can find some respite here from what you're going through. We all help each other through the darkness. Welcome, friends, to the Depression Support Online Community at 7 Cups of Tea.
Click the "join" button above to stay up to date with the community's activities!
Adults & Teens: Join our Depression Support Room every Tuesday! The room is open for 24 hours.
☀️ New to the Depression Support Community? We want to get to know you! Introduce yourself here! And here's a welcome guide for you!
☀️ Join us in our daily check-ins here and join the taglist here!
☀️ Are you interested in joining the Depression Support team? Learn more and apply here!
new to depression support in august? hi! introduce yourself to us!
Group Support Chat
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See All ChatroomsCommunity Guidelines
Be gentle to yourself, you're doing the best you can. Remember that your feelings are your own, and no one can tell you that they are not valid.
Be gentle with others, because you don't know what they're going through.
(Think that the guidelines should be different? Give your thoughts here!)
Community Resources
(all colourful text is clickable)
- 9 Types of Depression and How To Recognize Them
- You don't have to understand, you just have to be present by @MarianaFilipaSouza6
A beautiful testament to the nature of depression
- Rethink Mental Illness: Depression
Basic information and facts
- Resource Masterpost by @Jenna
A plethora of amazing offsite links
Discover some ways to help manage what you're going through
Here's a safety plan for those who are passively suicidal. Your life is important
- Resources to Help Manage Depression
A collection of helpful links for more information and support
A path that helps guide you through dealing with depression on a day to day basis
(Think that more resources should be here? Let us know in this thread)
Community Leaders
Talk to an expert therapist about Depression
Chat with an Expert Now Browse online therapists for Depression
Q&A
I just need it to stop. I’ve lost all hope in my life and I just can’t handle it anymore. I feel like it’s never going to get better and I just hate my life so much. What do I do?
5
My anxiety is getting worse and depression won't let me live my life, how do I overcome this?
196
Why do I feel so unappreciated?
217
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