We hope that you can find some respite here from what you're going through. We all help each other through the darkness. Welcome, friends, to the Depression Support Online Community at 7 Cups of Tea.
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Maintaining Good Mental Health
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Be gentle to yourself, you're doing the best you can. Remember that your feelings are your own, and no one can tell you that they are not valid.
Be gentle with others, because you don't know what they're going through.
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Community Resources
You don't have to understand, you just have to be present by @MarianaFilipaSouza6
A beautiful testament to the nature of depression
Rethink Mental Illness: Depression
Basic information and facts
A plethora of amazing offsite links
Discover some ways to help manage what you're going through
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Community Leaders
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