Depression Support Community

Depression Support 10,928 Friends

We hope that you can find some respite here from what you're going through. We all help each other through the darkness.

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Adult Support Sessions this week, all in the Depression Support 2, in ET-time

✯ Monday 10 PM - Depression and Anxiety

✯ Tuesday 8 AM - Depression and Social Interactions

✯ Wednesday 12 PM - Guilt and Shame

✯ Wednesday 8 PM - Depression in Every Day Life

✯ Friday 7 PM - Getting to Know You

✯ Saturday 2 PM - Getting to Know You

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Community Resources

You don't have to understand, you just have to be present by @MarianaFilipaSouza6

A beautiful testament to the nature of depression

Rethink Mental Illness: Depression

Basic information and facts

Resource Masterpost by @JaceOfSpades

A plethora of amazing offsite links

Depression Self Help Guide

Discover some ways to help manage what you're going through

 

(Think that more resources should be here? Let us know in this thread)

Depression Support Community Guidelines
7 Cups Guidelines

Be gentle to yourself, you're doing the best you can. Remember that your feelings are your own, and no one can tell you that they are not valid.

Be gentle with others, because you don't know what they're going through.

(Think that the guidelines should be different? Give your thoughts here!)

Related Support Guides