We hope that you can find some respite here from what you're going through. We all help each other through the darkness.
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Adult Support Sessions this week, all in the Depression Support 1, in ET-time
✯ Tuesday 9 AM - Depression and Physical Health
✯ Wednesday 12 PM - Depression and Stigma
✯ Thursday 7 PM - Depression and Stigma
✯ Saturday 5:30 PM - Thoughts and Feelings
✯ Sunday 11 AM - Depression and Stigma
✯ Sunday 10 PM - Depression and Social Interactions
Be gentle to yourself, you're doing the best you can. Remember that your feelings are your own, and no one can tell you that they are not valid.
Be gentle with others, because you don't know what they're going through.
(Think that the guidelines should be different? Give your thoughts here!)
A beautiful testament to the nature of depression
Basic information and facts
A plethora of amazing offsite links
Discover some ways to help manage what you're going through
(Think that more resources should be here? Let us know in this thread)