We hope that you can find some respite here from what you're going through. We all help each other through the darkness.
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Adult Support Sessions this week, all in the Depression Support 1, in ET-time
✯ Tuesday 9 AM - Depression and Responsibilities
✯ Wednesday 12 PM - Depression in Everyday Life
✯ Thursday 7 PM - Depression in Everyday Life
✯ Friday 7 PM - Reaching out
✯ Saturday 5:30 PM - Getting to Know You
✯ Sunday 11 AM - Depression in Everyday Life
✯ Sunday 10 PM - Lack of Motivation and Goals
Be gentle to yourself, you're doing the best you can. Remember that your feelings are your own, and no one can tell you that they are not valid.
Be gentle with others, because you don't know what they're going through.
(Think that the guidelines should be different? Give your thoughts here!)
A beautiful testament to the nature of depression
Basic information and facts
A plethora of amazing offsite links
Discover some ways to help manage what you're going through
(Think that more resources should be here? Let us know in this thread)