Depression Support

23,664 Friends

Check in Today: Dec 7

We hope that you can find some respite here from what you're going through. We all help each other through the darkness. Welcome, friends, to the Depression Support Online Community at 7 Cups of Tea. 

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Maintaining Good Mental Health

by @lavenderpeach1107 17 hours ago
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Community Guidelines

Be gentle to yourself, you're doing the best you can. Remember that your feelings are your own, and no one can tell you that they are not valid.

Be gentle with others, because you don't know what they're going through.

(Think that the guidelines should be different? Give your thoughts here!)

Community Resources

You don't have to understand, you just have to be present by @MarianaFilipaSouza6

A beautiful testament to the nature of depression

Rethink Mental Illness: Depression

Basic information and facts

Resource Masterpost by @Jenna

A plethora of amazing offsite links

Depression Self Help Guide

Discover some ways to help manage what you're going through

 

(Think that more resources should be here? Let us know in this thread)

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