Depression Support

23,123 Friends

Check in Today: Oct 19

We hope that you can find some respite here from what you're going through. We all help each other through the darkness. Welcome, friends, to the Depression Support Online Community at 7 Cups of Tea. 

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Adult regular Support Sessions, all in the Depression Support 1, in ET-time

Monday 2pm - Host- @HeatherfeatherC

Wednesday 2pm- Host- @ElephantLove

✯ Thursday 10:30am- Host- @Suranta

Friday 9pm- Host- @Marshmaiiows

Saturday 8am- Host- @Healingangel4u


Depression Support Check-in: October 18th, Friday

by @Love8890 20 hours ago
2 minutes ago
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Community Guidelines

Be gentle to yourself, you're doing the best you can. Remember that your feelings are your own, and no one can tell you that they are not valid.

Be gentle with others, because you don't know what they're going through.

(Think that the guidelines should be different? Give your thoughts here!)

Community Resources

You don't have to understand, you just have to be present by @MarianaFilipaSouza6

A beautiful testament to the nature of depression

Rethink Mental Illness: Depression

Basic information and facts

Resource Masterpost by @Jenna

A plethora of amazing offsite links

Depression Self Help Guide

Discover some ways to help manage what you're going through


(Think that more resources should be here? Let us know in this thread)

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