We hope that you can find some respite here from what you're going through. We all help each other through the darkness. Welcome, friends, to the Depression Support Online Community at 7 Cups of Tea.Â
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Adult regular Support Sessions, all in the Depression Support 1, in ET-time
✯ Monday 2pm - Host- @HeatherfeatherC
✯ Wednesday 2pm- Host- @ElephantLove
✯ Thursday 10:30am- Host- @Suranta
✯ Friday 9pm- Host- @Marshmaiiows
✯ Saturday 8am- Host- @Healingangel4u
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Depression Self-Help Modules & Workbook: "Back from the Bluez" by the Centre for Clinical Interventions
Group Chat
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See All ChatroomsCommunity Guidelines
Be gentle to yourself, you're doing the best you can. Remember that your feelings are your own, and no one can tell you that they are not valid.
Be gentle with others, because you don't know what they're going through.
(Think that the guidelines should be different? Give your thoughts here!)
Community Resources
You don't have to understand, you just have to be present by @MarianaFilipaSouza6
A beautiful testament to the nature of depression
Rethink Mental Illness: Depression
Basic information and facts
A plethora of amazing offsite links
Discover some ways to help manage what you're going through
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(Think that more resources should be here? Let us know in this thread)
Community Leaders
Support Team Leader / Support Team Teen Star
Support Session Leader
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