We hope that you can find some respite here from what you're going through. We all help each other through the darkness. Welcome, friends, to the Depression Support Online Community at 7 Cups of Tea.
Click the "join" button above to stay up to date with the community's activities.
Adults & Teens: Join our Depression Support Room every Tuesday! Room is open for 24 hours.
Join us in our daily check-ins here!
Be gentle to yourself, you're doing the best you can. Remember that your feelings are your own, and no one can tell you that they are not valid.
Be gentle with others, because you don't know what they're going through.
(Think that the guidelines should be different? Give your thoughts here!)
A beautiful testament to the nature of depression
Basic information and facts
A plethora of amazing offsite links
Discover some ways to help manage what you're going through
Here's a safety plan for those who are passively suicidal. Your life is important
(Think that more resources should be here? Let us know in this thread)
Share your link to this community to earn rewards & help us to support more people