4AM thoughts.
I have been feeling very low lately. I have been trying to write to distract myself. To express these feelings that are unsaid. But even in writing I can't be too honest. I feel like someone might accidentally read it, and would know how I would feel. I wouldn't want to burden other people. I can't look at myself the way that I did before. These feeling that I'm feeling makes me numb and all the weight goes to my chest, and sometimes I forget to breathe properly. I just want these feelings to go away. I wish it was that easy to brush off these feelings, these emotions.
@bunnyhouse Hi there, welcome to the community. We are delighted to have you here with us. I'm sorry to hear you've been struggling lately. It is definitely hard to share feelings, especially when we feel like we might be burdening others. Opening up here is a great step forward, and I'm proud that you are reaching out here for the support you deserve. Keeping our feelings in can be just as harmful (if not worst) than opening up about them.
If you ever need to talk with someone, the listeners are always available. Best wishes, and feel free to keep us updated on how you are doing. Let us know also if you have any concerns or questions. :) *hugs if you are okay with it*
