Abusive dad
My dad has always been abusive. Not directing but like breaking things. For istance today he tore our kitchen apart. Broke plates, furniture... I don't feel save in my room. I had things when he gets mad so that he doesn't brake them. I know he won't pyhiscally hurt me but breaking things takes a toll on my mental health. I get panic attacks and don't feel save around him. I also have my first ever therapy session (in person) and I don't know if I should tell them about this.I feel bad for my mom cuz she just suffers thru it. Her dad was also abusive so I feel so sad for her, she doesn't deserve this. I can't wait to one day move out.
hi im sorry you and your mom are going through this! Is there someone your dad could talk to about the abusing? just no your not alone x