Anger issues
Hi im a 16 yrs old boy and i got extreme anger issues i get irritated and angry very easily and once i got angry i always had feelings of killing somebody and ruining someones life and I can't scream or or do anything cause it might anger my parents and the situation prolly gonna get worse so i deal with it by punching or hurting myself like smacking my head very hard and punching my leg or scream silently
i get that a lot as well,I'm here for you.try thinking why you actually feel this way and why it's happening,maybe it's something that happened in your childhood or in your past life. even if you can't just stop it just in one day for example it's okay. have some stress toys or even something that can make you punch it to relieve the anger
I've been isolating myself all day cause everytime i get out of my room theres always will be something or someone thats gonna pisses me off
@ragegod I feel the same I swear
And btw what stress toys would you recommend to me i don't like slime cause it can be pretty messy and i got alot of younger siblings
@ragegod even I can't control my temper.... Half time I'm annoyed cas of my family
Yea, we gotta get control of the anger before it controls our life. Counseling is a good start...