How do I help?
So my friend recently got diagnosed with mild-moderate depression and I just don’t know how to help. I’ve said things like I’m here if you need me and I’ve asked how I can help but they obviously won’t give an answer. I also have many other friends who show signs of depression. I just don’t know what to do cause I can’t even help myself. I’m 14 years old and I’ve tried talking to my parents about it and I understand that they are trying to help but they ended up making me feel worse about myself. Also sorry this is my first time on 7 cups.
@Pandao3o
Hey! panda, I'm sorry to hear this, really sympathize on what you are going through. I can understand, how difficult it is to deal with depression. It must be hard for you too.
hey, you can help yourself, you are already doing so by coming here for support. know that you are here seeking support and that's certainly a great step. I'm very proud of you, you are so so strong as a 14 year old for taking so many steps to help yourself. Well, i think seeing the side of your parents might help you to deal with the situation better as you know that they are trying to help you.
It's so kind of you to think about your friends and to try to help them. It can be very hard to know what to do. but, the best possible way to help them is to let them know that you really care about them. sometimes, they may not want your help and that's okay. Don't keep pushing them to open up to you because they may just hide everything even further. You can only make them feel, loved and make them understand that you'll be there for them when they need something.
You are doing great, keep doing what are doing.❤💜
