idk what’s happening
hey i’m 14 and i honestly don’t know if i’m depressed or not. tw- sh mentions at end lately i thought i was doing better but i soon realized that i wasnt, i just stopped feeling. i don’t feel any emotions in my house besides frustration and i can feel happiness with my friends but it feels fake sometimes. i’ve googled stuff a lot and i do show signs of depression (lost of interest, messed up sleep, etc) but not diagnosed. and i feel ungrateful just thinking that i might because i technically have everything i could need or want but i still feel like this? it’s starting to affect my relationships too. my parents are more irritated at me because i never spend time with them (they cause most of my stress) and my gf is thinking i’m losing feelings. my coping methods at the moment are ignoring everything and self harm which i know is not healthy at all. so yeah. sorry if this was stupid and i’m overreacting and finding something that isn’t there.
I feel the exact same way! But I can’t open up to my parents, so there’s no way I can go see a therapist and find out what’s happening to me... Hang in there, okay? I don’t know what else to say, because I can’t even help myself. Well, at least know that you’re not alone❤️❤️
@unassuming6520
I'm very sorry, that sounds awful. Going through depression is very difficult, espeecially when you're a teen. You should really try getting it diagnosed by a doctor or a therapist because they can actually help you out.
Hope everything works out fine for you 