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I need to ask about taking drugs for depression and anxiety

User Profile: Joker21391
Joker21391 April 19th, 2019

Hi ,

my name is Ahmed and I am 28 years old and I am a mechanical engineer with a master degree . for the last year I was passing through a very hard time of not finding a job and break up with my girl friend and now I feel I am not ok . some friends adviced me to consult a doctor and I did that but the doctor asked me to take so many drugs for depression and anxiety .I read about that drugs which try to adjust the Serotonin level in the brain and I read it has some bad side effect . so my questions here is anybody here went through hard times and get better with drugs or in another words can I get better by doing meditation ,taking online therapy ,doing exercise and changing my daily routine .

thanks for the help

11
User Profile: amethya
amethya April 22nd, 2019

Have you tried natural alternatives? I went through a good bit of antidepressants, my dr. found one that works for me. Also you can't take medication and herbs together.

4 replies
User Profile: Joker21391
Joker21391 OP April 22nd, 2019

@amethya

I didnt take any drugs yet I was thinking about taking it .I read about SSRI and I was thinking about starting it . but if there is any naturals alternatives i will be glad if you can guide me to one of them

2 replies
User Profile: amethya
amethya April 25th, 2019

@Joker2139 I tried St. Johns wort, but after awhile, it didnt help.

User Profile: Aaron777
Aaron777 April 25th, 2019

@Joker21391 of u need any more help u can take to me *removed social media handle* fluffyunicorns84 4/25/19

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User Profile: Redd76
Redd76 June 15th, 2025

Can you give me some examples of ‘natural alternatives’??

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User Profile: helpfulGrapefruit3397
helpfulGrapefruit3397 June 15th, 2025

Hi

User Profile: helpfulGrapefruit3397
helpfulGrapefruit3397 June 15th, 2025

Hi