Long Covid Fatigue flare up
Hi,
Thanks for listening. I have a disabilities- long covid, chronic fatigue, pain, diabetes, ADD and depression. Thats a Mouthful~!
To be honest, I was managing it well until a few weeks ago. I started Jardiance recommended by my doctor and resulted in no sleep..
I am now off it. Since I stopped the medicine I started feeling better initially. Now, I am back to not sleeping well.
The last few weeks I did not keep up with my business coaching. I started feeling less than, inadequate seeing all the able people thriving with their startups...While I cannot get out of bed.
Since then I have bee catastrophizing the worst... Its not a good place to be..
Appreciate any support.
Regards
P
@bubbleBeach6458
🥺
Please don't compare yourself to others or judge how successful you are compared to them.
You are going through so much and sometimes getting out of bed while you are in so much pain is a big win.
You are doing your best.
Maybe if the jardiance didn't help, ask your doctor for alternatives .
Try spraying lavender to aid sleep.
Sending you my genuine best wishes right now 💜💕