Depressed or just numb?
Ever feel so lost in life and you have no idea what goes on from day to day because they all seem to run together, kind of like the same thing everyday.. you're not really sad because you don't feel upset and you don't cry but just kinda stuck somewhere in the middle of trying to let go of something because you know you have too and doing what you can to move on because you have no other choice. I never know how to respond when people ask if "im okay" because I am. But okay still isn't good. But when they hear that they quit asking. And being okay just creates this outer shell and makes you emotionally shut off. .... or is that just me?
It's not just you, I've felt this way as well as many, many other people! Personally, someways I find helpful to combat these feelings are positive coping mechanisms; such as reading, drawing, exercising lightly, writing, and of course being on 7 Cups! However, don't feel limited to that list because a positive coping mecahanism can be really anything, as long as you enjoy it! Take care 
