Binge Eating
I have a problem with binge eating, it was one of the habits I developed while suffering with depression for a while. I have been doing better with my mental health. My depression has been getting much better and I'm mostly overall improving. But I'm still having a lotttt of trouble with binge eating. Even when I'm not sad or depressed, I still binge pretty badly. I wanna know if there is a way to stop this bad habit?
@Kaleikaumaka
hey there. i'm glad you've been getting better! it must've taken so much to do so, and i'm so glad that you did -- congratulations on that. hm, i see. not having dealt with binge eating myself, i'm not really sure how i could help, but here's some links that may be of use -- one, two, and three. best of luck!
also tagging @halliwellsister (again, sorry) to move this thread to the appropriate location :)
@Kaleikaumaka
moved your thread so you can get more support❤️
