Help
How do I stop? Does anyone have any tips, I want to lose weight consistently and stop this self hating cycle. It’s taken a big tole on my mental help and self image. I feel like since my body looks the way it does, and i’m eating the way I do, i’ll never be seen as “beautiful” or “perfect”. If others don’t find me attractive or pretty I feel like i’m not pretty. I just want to feel better and look better. I want to love myself
@persistentYard7036
Loving yourself is not about size neither is seeing your beauty....
if you want to lose weight for health reasons and to improve your self image what is stopping you...
A commitment to yourself ..........accountability ..........like Nike says "just do IT " there are more ways to take simple and often free steps forward but so many want to fall on "I can't" or "i have no will power"
Simply put all you are losing kicking the can down the road ...... time... health ... perhaps perceived happiness in your accomplishment .......
if you cannot make it over roadblocks realize you built those....
Your right. I should commit to losing weight and stop complaining if I’m not going to work hard enough. I need to love myself before I can love my outside. Thank You