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Idk how to stop

User Profile: cearebears1
cearebears1 June 22nd, 2021

I hate how dramatic this sounds but i have been trying to stop binging for some time now and it's really hard and idk how and it's ruining me and my confidence, mental health, grades, skin and basically everything so I really need some advice

1
User Profile: Optimisticempath
Optimisticempath July 9th, 2021

@cearebears1
Nothing here sounds dramatic , your struggles are valid and I am proud of you for voicing them ❤
What helps you keep away from binging ? Or rather what makes you binge ? Maybe finding alternate options could be beneficial ?
Glad you're reaching out for support , we however can't really advise as we are not professionals , If you do feel like more professional advise please do seek a professional , you are doing great ❤