Just teen sad
I'm 17 and I can't stop think about food. Maybe because I can't feel anything more than anger, sadness or nothing. I' m like the shell of myself and food is the only thing that comforts me. And actually I bought a chocolate at the supermarket and I hide it to eat it without anyone knowing. After this I'm feel more like a trash.
@emotionalBanana6447
hello<3! its completely normal to sometimes fall back onto old habits that may not be very good for us. To avoid this in the future, one trick that could help is identifying the emotions that relate to this habit and why we go back to it.
i just also wanted to add in, its okay to sometimes eat something that is deemed not good for us, as it satisfies our emotional needs.
anyways, that's all from me. hope to hear from you soon!
Parvi/Orange
