My story
Hi, so I want to share my story about BED. I feel like I am at my worst binge period. I have been tracking my binge episodes for more than month. They appeared very often. There was a week when I binged every day and another when I did it every two days. Today I ate like 4 meals within 6 hours and felt pain in my stomach. I am terribly sad because I know that I hurt myself and I don't want to do this, I know my body doesn't deserve to be hurt, but when the urge comes my mind prompts me that I have no other options but eating.
@reservedStrawberries2858
Hello there! You posted this two days ago but I really want to ask, are you okay now? Are you still hurting? You must be going through a lot of stress to go through binge eating periods. I can understand that the urge for binge eating can be very strong, as when we are stressed, food can be a distraction and be comforting for the moment. It must be a struggle for you to deal with this. How are you trying to cope with this? You can always talk to the listeners here and get the support you need at the moment. I hope you feel okay. Take care.