New and need support
Hi everyone, I’m new to 7cups. It might be my third day on the app.
I am really struggling currently because I had something bad happen at work that is causing an insane amount of anxiety and depression, and this is hurting my binging. I had a bad day yesterday with food and today wasn’t the best either.
Im freaking out that I’m just going to get worse and worse now. Currently I haven’t been feeling great physically because of my weight. My feet kill me… also my back and my knees. I try so hard to get better and I feel like it’s never enough.
I don’t want this situation with work to set me back. I did everything I could to try and fix things at work… I advocated for myself:.. but it’s a business and they don’t care about my health. I’m trying to stay positive but I’m having a hard time doing so.
@Silver18Sky
I am sorry to hear about what happened with work and how you have been feeling. It sounds like things are very overwhelming and have you feeling powerless in your situation. How may we as a community best offer you support during this time?
To be completely honest I’m not sure. After being on here for a few days I’ve seen how members are not allowed to give advice/suggest things.
I do just feel very powerless. In general I feel powerless with my food. I try very hard and it feels like I am constantly battling myself. Half the time I lose and it’s just so depressing.
@Silver18Sky
I'm sorry to hear about your trouble at work
Also, trying is all you can do! So you're doing all you can do. I don't know you, but I'm proud of you. Keep up the great work!!