Struggling hard
I'm having a really hard time today. I got into a very unpleasant fight with my parent - a fight that absolutely didn't need to happen - and then faced an entire workday of chaos and distraction. I have a house full of new groceries and I want to go home and have a feast by myself.
Heyy how are you holding up?
I’ve been binging for the past 3 weeks everyday till the point where I feel sick :/ with summer coming up this stresses me out A LOT. This is the first time where I’ve binged more than one week and I‘m really starting to see that on my stomach:(
Maybe we could help each other out and start this new journey together!
@heyimlilly Please forgive the delay. I just found a lot of old comments that I didn't get an alert for. But here I am now, ready to tell you that you can face these challenges and be strong. It is certainly a very difficult thing to overcome a food addiction and cravings can feel next to impossible to withstand. I encourage you from the heart and mind of someone who totally understands. You are worth more than your cravings tell you...and you are in the right place, talking things out and getting help. I don't know if this is true for you but for me, I found that I needed to start talking about my more difficult, more personal feelings in a safe space because it was that repression that drove me to eat. All my very best wishes to you, Lily - you can overcome.
