break down or binge and break down
Hi, I've been struggling with this for a few years now, and cant seem to stop. Im almost 15 and have been having body struggles since i was 12, i used to starve myself during the day at school and then binge on everything when i got home. Now, I found myself so lost i decided to start homeschooling, which has been much better for my mental health but much worse for my binge ed. Ive been eating so much more. Its like a repetative cycle. I'd binge for days on end and then eat super healthy and try to excersize it all off. I feel stuck on this loop and just want to feel normal. I've been going to therapy in real life, but i don't feel like its working. I just want to recover.
@strwberyjellies
I'm glad homeschooling helped your mental health. If therapy is not helping, you need to be honest with your therapist and find solutions that do work, to enable you to be safe, healthy, and happy in your own skin, because yiu deserve that 💜