hi
hi, i’ve recently joined 7cups because everything has been overwhelming and i don’t have any outlet to express my feelings.
i have a rocky relationship with my mother and this has recently affected my eating habits. it has been difficult for me to eat food even when i’m alone, and i constantly think about the food i ate. comparing my friends to myself has also pushed me to see my body negatively.
i feel like no matter how hard i try, i cannot achieve my ideal body shape and this has led to disappointment and desperation. i really don’t know what to do.
In in ur situation, same. I spook to a therapist Who told me ti restart the Gym, that i can do it. I went for two day to the Gym but today i ate a full pack of cereal (500g). I hate myself. When i have a lot of things to do, like working, Gym, and second work, i think my insatiable hunger it's stopped... But even if it's 00, when i come home i eat everything i can eat, and then i'm not able to sleep, and then lack of sleep causes me more insane and unphisiological hungry and less force to go to the gym. I bought some sugarfree Energy drink to be more satisfied with less food, but It doesn't help so much.
... It goes this way by 2018.
Also, that year doctors diagnosed me schizofrenia, and e every single time i go to the kitchen or i go workout i hear voices, clacsons, noisy people and i would kill them, im really out of me i cant take anymore ... I font want medicine because those killer my gains and made me gain fat quickly😢
@m66 I'm sorry to hear that you have been struggling, especially as of late but I'm happy that you found us here at 7Cups and are using this platform as an outlet. That's one step in the right direction and I'm super proud of you.
Life is hard. Relationships are hard. Not comparing ourselves to others and judging ourselves, is hard. You're here and talking about it and that's incredibly brave. I really hope to see you around here more. Feel free to message me or one of our other listeners here at 7cups if you'd like to chat one-on-one for some extra support.