Need to binge right now
Ugh I have just had dinner and should not feel hungry but I do. My stomach is just so big that it never feels full. I am sad. I am craving certain foods. I am going to resist though! Keep telling myself nearly supper time I can do this.
I spoke to a listener they made it worse so I thought I'd come here sorry.
@littleangelrachel I am sorry that you are feeling this way. If you need to talk with someone, I am here for you. You are not alone.
@littleangelrachel - You never need to apologize for coming here - seeking support is always a great option, and can often be the difference you need to help break habits. It sounds like you've been working really hard to cut out binging, which is fantastic, but I know it's also difficult at times and can help to talk through. If you ever want to talk about it, or work together to try to find techniques that help you manage it, feel free to PM me! Either way, stay strong, lovely - you can do this!